T2LFitLife Subscription Plan
The Change the Face of Menopause Subscription Program This program is designed to make your menopause health journey easy for you. We use an easy-to-follow nutritious meal plans and easy-to-do exercise plans. You get to decide how fast or slow you want to go.
Plan Includes
Plans designed to meet your personal nutrition and fitness needs
Daily workout and nutrition logging using the app for accountability
Assigned videos workouts & video demonstrations with instructions to perform exercises
Macronutrient based meal plans to fit your needs
Regular progress check-ins to ensure goals are met
How it works
- Step 1: Purchase the plan; receive invite in email to download app and create login credentials
- Step 2: Complete fitness/nutrition onboarding questionnaire in order for the program to start
- Step 3: Access the workout and nutrition schedule in the app
- Week 1 - Complete Your Nutrition Intake with Your Actual Intake & Your Fitness Program
- Week 2 & Beyond - Work with Nutrition & Fitness Plan designed for You
- Connect up to twice a week video calling via in-app chat
monthly
Subscription
$110
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