Online nutrition & fitness training made personal
You and your health are going through an unusual journey in your life, and Menopause is the culprit! Menopause is a journey that can strike out of nowhere and you need to be armed to navigate it on your terms, or else, you will get sick and tired of being sick and tired of the changes. Health and fitness is more than just food and workouts. It's what you do for work/play/rest, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects for optimizing your health through a nutrition and fitness program called 50FitLife to get the best results for you. I am here to help women over the age of 50 achieve personal health goals through this program and get the results as soon as possible. Whether you are at home, in the gym, or on the road - the 50FitLife program has been designed to be a part of your fitness and nutrition journey while navigating Menopause and beyond. I will be here to guide you, to check on you via video calls, to workout with you, to celebrate your wins, and to correct any bumps in the road that you may encounter. Sign up and let the Journey begin!
Your menopause coach is now in your pocket!
My Plans
Tyed2BFit Gold Plan
Get fit from head to toe by joining the Tyed2Life Group.
Unlimited Nutrition & Fitness Guidance via Tyed2Life|Tyed2BFit
Free
for 12 months
50FitLife Kickstarter
This starter program is designed to kick start your health journey using a simple nutritious food plan and basic exercises using minimal equipment! This plan lasts for only 30 days.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$60
for 30 days
T2LFitLife Subscription Plan
The Change the Face of Menopause Subscription Program This program is designed to make your menopause health journey easy for you. We use an easy-to-follow nutritious meal plans and easy-to-do exercise plans. You get to decide how fast or slow you want to go.
Plans designed to meet your personal nutrition and fitness needs
Daily workout and nutrition logging using the app for accountability
Assigned videos workouts & video demonstrations with instructions to perform exercises
Macronutrient based meal plans to fit your needs
Regular progress check-ins to ensure goals are met
$110
Monthly
30 Day One-on-One Training
This is my most comprehensive program available where we work together to help you reach your fitness and nutrition goals on a daily basis. This plan will help reach your goals in the fastest time! This 30 day plan is exclusive to a very limited number of clients. I create a fully personalized program to meet your new goals and lifestyle, dedicate time to talk daily about your achievements, and review your food and exercise preferences on an ongoing basis. This plan is renewable based on availability.
One on one coaching for 30 days
1-1 video calls, as needed
5 Days/30+ minutes LIVE ZOOM Workout
Personalized fitness plan with video demonstrations & instructions to perform
Personalized macro meal plans
Daily progress check-ins
Regular updates in plans based on your progress
24/7 text and messaging
$2,500
MonthlyIG 50FitLife Kickstarter
Offer good to those that watched our IG LIVE! This starter program is designed to kick start your health journey using a simple nutritious food plan and basic exercises using minimal equipment! This plan lasts for only 30 days.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$30
for 1 monthJennifer Tye
Menopause LifeStyle Coach
Hello, I'm Jennifer! I have taken my 20 years of experience helping women meet their nutrition & fitness goals and founded Tyed2Life, a company formed to help women overcome health struggles in menopause and beyond, and together we turn those struggles around to optimize your health and set Health Goals for moving forward. Know that your health is a choice that only YOU can make. Why not choose to find your best method? At Tyed2Life, I help you find what is best for you and your lifestyle by implementing the healthiest nutrition and fitness routines that work for you. Since this can be hands-off if you choose, I like to get to know you better via the Onboarding Questionnaire. You and I will have a scheduled talk to discuss what's working and what's not and make necessary changes, if you'd like. Together we will make it happen! Tyed2Life is here to help you Optimize Your Health and Become a Better You in your Menopause journey!!
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements (optional) to keep track of your progress. Make changes when necessary.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will update your plan weekly to ensure you get to eat food you like while keeping it healthy.
